In the last few years, we have heard a lot more about sleep regressions. When they happen, why they happen, how long they last… We all know that sleep can get crazy around these times. So let's talk about what is actually happening when regressions happen.

When we talk about baby sleep, one of the hardest things to think about are the dangers around our child’s sleep. Hopefully, with this blog post and short list of resources, you will feel more confident in the safety of your infant while they sleep. Remember that we want to avoid any preventable accident with our children.

A bedtime routine should be fairly consistent, although a few differences in how each parent does bedtime is normal.