Salt City Sleep Blog

Sometimes better sleep is just a few tweaks away. Click through to find answers to questions you may have.

Melissa McMullin Melissa McMullin

Daylight Saving Time Ending

Daylight Saving Time is ending in about a week and a half. Are you ready? I, personally, think this is the harder transition for parents, even though we are told we get an extra hour of sleep. Between later bedtimes and early wake ups, it doesn’t always feel like we gain an extra hour of sleep.

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